Buddhism
Siddhartha Gautama (the Buddha)
South Asia · c. 5th–4th century BCE
Traditionally understood as teaching a path of compassion, mindfulness, and the easing of suffering.
Historical & cultural background
Born into a noble family in the region of present-day Nepal, he left a life of comfort to seek the roots of human suffering. His teachings became the foundation of Buddhism across Asia.
Core teachings
- 1.All beings deserve compassion.
- 2.Suffering arises from craving and clinging; freedom comes through awareness.
- 3.Practice loving-kindness toward yourself and others.
- 4.Walk a middle path — neither indulgence nor harsh self-denial.
Suggested further reading
- The Dhammapada
- Thich Nhat Hanh, Old Path White Clouds
These summaries are educational and simplified — they cannot capture the depth of any tradition.